Gradually we have become so much slave of technology that its difficult to imagine our life without mobile phone. However, in today's volatile and ambiguious world it's important to improve our focus develop here&now mindset. Mobile has become a big distractor. If we donot have any important job on phone our hand will move towards the phone for looking at wahtsapp message or playing games. Like a drug addict we fail to stop ourselves. In meetings pople do not give full attention to what's being said. Mobile addiction has created huge listening deficiency in the world. So i suppoet the idea of at least one day in a month living wihout mobile phone.